Title: Zesty Pacific Salmon Steaks
Categories: Fish Salmon
Yield: 4 Servings

4		Pacific Salmon steaks, about 1" thick
	pn	Cayenne for each steak
2		Clv Garlic, crushed
2	tb	Olive Oil
1/3	c	Fresh parsley or dill, chopped
1	ts	Capers
1	ts	Lemon zest
1/4	c	Lemon juice

Description:

The zip of cayenne and the zest of lemon juice make simple pan-fried salmon spectaculary good.

Instructions:

Sprinkle salmon steaks with cayenne. Saute 1 clove of garlic in oil at medium heat until golden; remove from oil. Increase heat to medium-high. Saute salmon 4 minutes on each side. Add remaining clove of garlic, parsley, capers, lemon zest and lemon juice. Cook 1 to 2 minutes longer. Serve drizzled with pan juices.

Source/Author: B.C. Salmon Marketing Council / typo Bob Shiells

Nutrition: per: Serving Calories: 311.5 Total Fat (g): 16.1 Protein (g): 40.3 Saturated Fat (g): Sodium (g): 160.5 Cholesterol (mg): Carbohyrates (g): 2.4 From: Barry Weinstein Date: 07-20-95 From: Barry Weinstein Date: 07-20-95 From: Seanette Blaylock From: Kaz Langridge Date: 14 Jun 97 Home Cooking Ä

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